Category: Recipes

Ingredients 4 tbsp butter 4 tbsp flour 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp paprika 1 tsp dry mustard 1/4 Full Article

In a blender cup of some sort: Add a fresh cup of hot black coffee. Add 2 Tablespoons of Coconut Oil (I prefer unrefined), MCT oil, or unsalted butter. Add Full Article